We all have the power, strength and ability to change our lives, though sometimes we may need a helping hand - Therapy can give you that'

At Windspirit Counselling and Psychotherapy I am committed to your wellbeing.
I offer confidential psychotherapy in the Sandy/Biggleswade area or online
We all get a little lost or confused at points in our lives. Counselling and Psychotherapy can help explore these feelings and emotions in a safe, supportive, non judgemental environment.
client work

What I specialise in

I specialise in treatment of Trauma in the Emergency Services 

Psychotherapy

  • Depression

  • Self Esteem and Confidence Issues

  • Anxiety and Phobias

  • Stress

  • Weight Issue specifically Over Eating

  • Anger issues

  • Self Harm

  • Relationship issues

Supervision

  • Newly trained therapists

  • Therapists seeking support through placement

  • Ongoing supervision for BACP Therapists

EMDR

  • Trauma and PTSD

  • Unexplained Pain

  • Anticipatory anxiety (eg. Public Speaking, Performance Anxiety)

  • Phobias

  • Depression

  • Unrealistic feelings of guilt and shame

  • Fear of being alone