I am an Intergrative Therapist
Integrative counselling means drawing on and blending specific types of therapies. This approach is not linked to one particular type of therapy as I believe that no singular approach works for each client in all situations.
I utilise and blend different types of therapy, mainly EMDR, Cognitive Behavioural Therapy (CBT) and Gestalt (explained below) and a client's issue is dealt with systematically, as it would be if only one type of therapy were being used.
Integrative counselling allows me to explore an issue from a variety of distinct theoretical perspectives and to use concepts and techniques from each.